Anthony LEMAIRE 10:09 row
2,011m
Meters
10:09.3
Time
2:31.4
Pace
109
Calories
146
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
August 30, 2022 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.3 | 2,011m | 2:31.4 | 101 | 646 | 25 | 146 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 31 | 139 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 | 151 |
| 10:09.3 | 29m | 2:40.3 | 85 | 592 | 13 | 150 |
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Séance rameur échauffement programme Brûleur de Graisses