Anthony LEMAIRE 10:07 row
2,036m
Meters
10:07.4
Time
2:29.1
Pace
111
Calories
141
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 260 |
| Drag Factor | 103 |
September 04, 2022 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.4 | 2,036m | 2:29.1 | 105 | 662 | 25 | 141 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 28 | 129 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 148 |
| 10:07.4 | 25m | 2:28.0 | 108 | 671 | 8 | 148 |
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Séance rameur échauffement programme Brûleur de Graisses