Anthony LEMAIRE 20:09 row
4,305m
Meters
20:09.0
Time
2:20.4
Pace
245
Calories
153
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Stroke Count | 388 |
| Drag Factor | 102 |
September 04, 2022 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.0 | 4,305m | 2:20.4 | 126 | 735 | 19 | 153 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 19 | 139 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 19 | 149 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 | 153 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 164 |
| 20:09.0 | 28m | 2:40.7 | 84 | 590 | 13 | 162 |
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Workout Graph
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Foncier 1 (Programme brûleur de graisse)