Anthony LEMAIRE 15:05 row
3,381m
Meters
15:05.5
Time
2:13.9
Pace
200
Calories
159
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 312 |
| Drag Factor | 99 |
September 05, 2022 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.5 | 3,381m | 2:13.9 | 146 | 801 | 20 | 159 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 17 | 147 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 | 160 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 | 165 |
| 15:05.5 | 17m | 2:41.7 | 83 | 584 | 0 | 164 |
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Workout Graph
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Endurance 1 (Programme brûleur de graisse)