Anthony LEMAIRE 10:07 row
2,087m
Meters
10:07.3
Time
2:25.4
Pace
115
Calories
139
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 25 |
| Stroke Count | 261 |
| Drag Factor | 98 |
September 06, 2022 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.3 | 2,087m | 2:25.4 | 114 | 691 | 25 | 139 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 28 | 125 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 | 147 |
| 10:07.3 | 25m | 2:26.0 | 112 | 687 | 8 | 146 |
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Séance rameur échauffement dynamique programme après 50 ans.