Anthony LEMAIRE 15:08 row
3,267m
Meters
15:08.4
Time
2:19.0
Pace
187
Calories
152
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 313 |
| Drag Factor | 97 |
September 06, 2022 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.4 | 3,267m | 2:19.0 | 130 | 748 | 20 | 152 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 18 | 144 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 | 154 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 157 |
| 15:08.4 | 24m | 2:55.0 | 65 | 524 | 7 | 155 |
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Workout Graph
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Endurance 1 (Programme brûleur de graisse)