Anthony LEMAIRE 10:06 row
2,017m
Meters
10:06.0
Time
2:30.2
Pace
109
Calories
139
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Stroke Count | 264 |
| Drag Factor | 99 |
September 07, 2022 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,017m | 2:30.2 | 103 | 655 | 25 | 139 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 28 | 129 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 | 145 |
| 10:06.0 | 15m | 3:20.0 | 44 | 450 | 0 | 145 |
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Séance rameur échauffement dynamique programme après 50 ans.