Anthony LEMAIRE 20:08 row
4,234m
Meters
20:08.4
Time
2:22.7
Pace
238
Calories
148
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Stroke Count | 388 |
| Drag Factor | 100 |
September 07, 2022 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.4 | 4,234m | 2:22.7 | 120 | 714 | 19 | 148 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 19 | 138 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 19 | 142 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 19 | 148 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 158 |
| 20:08.4 | 28m | 2:30.0 | 104 | 656 | 7 | 157 |
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Workout Graph
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Foncier 1 (Programme brûleur de graisse)