Anthony LEMAIRE 10:07 row
2,047m
Meters
10:07.5
Time
2:28.3
Pace
112
Calories
138
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
| Stroke Count | 261 |
| Drag Factor | 99 |
September 08, 2022 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.5 | 2,047m | 2:28.3 | 107 | 668 | 25 | 138 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 28 | 126 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 | 144 |
| 10:07.5 | 25m | 2:30.0 | 104 | 656 | 8 | 145 |
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Séance rameur échauffement dynamique programme après 50 ans.