Anthony LEMAIRE 20:07 row
4,223m
Meters
20:07.3
Time
2:22.9
Pace
237
Calories
149
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 98 |
September 08, 2022 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.3 | 4,223m | 2:22.9 | 120 | 712 | 24 | 149 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 | 146 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 | 148 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 | 148 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 | 155 |
| 20:07.3 | 16m | 3:48.1 | 29 | 401 | 8 | 152 |
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Workout Graph
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Cardio 1 (Programme brûleur de graisse)