Anthony LEMAIRE 10:07 row
2,139
Meters
10:07.3
Time
2:21.9
Pace
120
Calories
147
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Stroke Count | 260 |
| Drag Factor | 105 |
September 10, 2022 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.3 | 2,139 | 2:21.9 | 122 | 711 | 120 | 25 | 147 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 28 | 139 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 24 | 151 |
| 10:07.3 | 25 | 2:26.0 | 112 | 493 | 1 | 8 | 151 |
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Séance rameur échauffement dynamique programme après 50 ans.