Anthony LEMAIRE 20:09 row
4,288m
Meters
20:09.1
Time
2:20.9
Pace
242
Calories
152
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 16 |
| Stroke Count | 334 |
| Drag Factor | 105 |
September 10, 2022 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.1 | 4,288m | 2:20.9 | 125 | 729 | 16 | 152 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 16 | 141 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 | 162 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 16 | 149 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 16 | 155 |
| 20:09.1 | 31m | 2:26.7 | 111 | 680 | 7 | 153 |
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Workout Graph
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Foncier 2 (Programme brûleur de graisse)