Anthony LEMAIRE 15:19 row
3,278m
Meters
15:19.4
Time
2:20.2
Pace
188
Calories
159
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 380 |
| Drag Factor | 103 |
September 10, 2022 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:19.4 | 3,278m | 2:20.2 | 127 | 736 | 24 | 159 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 | 151 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 | 162 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 27 | 169 |
| 15:19.4 | 39m | 4:08.7 | 23 | 378 | 15 | 156 |
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Workout Graph
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HIIT 2 (Programme brûleur de graisse)