Anthony LEMAIRE 17:05 row
3,846m
Meters
17:05.8
Time
2:13.3
Pace
229
Calories
155
Heart Rate
Average Watts | 148 |
---|---|
Calories Per Hour | 807 |
Stroke Rate | 18 |
Stroke Count | 323 |
Drag Factor | 107 |
September 11, 2022 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:05.8 | 3,846m | 2:13.3 | 148 | 807 | 18 | 155 |
5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 18 | 146 |
10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 | 161 |
15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 19 | 154 |
17:05.8 | 480m | 2:11.0 | 156 | 835 | 18 | 162 |
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Workout Graph
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Endurance 2 (Programme brûleur de graisse)