Anthony LEMAIRE 10:07 row
2,075m
Meters
10:07.3
Time
2:26.3
Pace
114
Calories
138
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 260 |
| Drag Factor | 101 |
September 12, 2022 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.3 | 2,075m | 2:26.3 | 112 | 684 | 25 | 138 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 28 | 129 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 | 143 |
| 10:07.3 | 25m | 2:26.0 | 112 | 687 | 8 | 142 |
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Séance rameur échauffement dynamique programme après 50 ans.