Anthony LEMAIRE 16:09 row
3,568m
Meters
16:09.8
Time
2:15.9
Pace
208
Calories
148
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
| Stroke Count | 310 |
| Drag Factor | 102 |
September 12, 2022 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:09.8 | 3,568m | 2:15.9 | 139 | 779 | 19 | 148 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 18 | 139 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 150 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 18 | 152 |
| 16:09.8 | 263m | 2:12.6 | 150 | 815 | 19 | 153 |
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Workout Graph
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Endurance 2 (Programme brûleur de graisse)