Anthony LEMAIRE 20:06 row
4,204m
Meters
20:06.3
Time
2:23.4
Pace
235
Calories
147
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 98 |
September 12, 2022 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.3 | 4,204m | 2:23.4 | 119 | 707 | 22 | 147 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 | 144 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 | 148 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 | 147 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 | 151 |
| 20:06.3 | 13m | 4:02.3 | 25 | 384 | 10 | 147 |
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Workout Graph
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Cardio 2 (Programme brûleur de graisse)