Anthony LEMAIRE 12:11 row
2,500m
Meters
12:11.1
Time
2:26.2
Pace
139
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 307 |
| Drag Factor | 103 |
September 17, 2022 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:11.1 | 2,500m | 2:26.2 | 112 | 685 | 25 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 22 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 31 |
| 12:11.1 | 495m | 2:12.4 | 151 | 818 | 19 |
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Séance rameur échauffement dynamique programme après 50 ans.