Anthony LEMAIRE 10:06 row
2,144m
Meters
10:06.5
Time
2:21.4
Pace
122
Calories
Average Watts | 124 |
---|---|
Calories Per Hour | 725 |
Stroke Rate | 26 |
Stroke Count | 266 |
Drag Factor | 102 |
September 18, 2022 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:06.5 | 2,144m | 2:21.4 | 124 | 725 | 26 |
5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 |
10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 |
10:06.5 | 22m | 2:27.7 | 109 | 673 | 9 |
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Séance rameur échauffement dynamique programme après 50 ans.