Anthony LEMAIRE 17:35 row
3,832m
Meters
17:35.4
Time
2:17.7
Pace
222
Calories
166
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 357 |
| Drag Factor | 91 |
October 24, 2022 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:35.4 | 3,832m | 2:17.7 | 134 | 761 | 20 | 166 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 17 | 156 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 | 168 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 | 176 |
| 17:35.4 | 555m | 2:20.0 | 128 | 738 | 21 | 164 |
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Endurance 1 (Programme au top de votre forme)