Anthony LEMAIRE 20:11 row
4,074m
Meters
20:11.6
Time
2:28.6
Pace
222
Calories
161
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 90 |
November 15, 2022 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.6 | 4,074m | 2:28.6 | 106 | 666 | 20 | 161 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 22 | 149 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 | 158 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 22 | 165 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 | 168 |
| 20:11.6 | 41m | 2:21.4 | 124 | 725 | 10 | 167 |
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Workout Graph
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