Anthony LEMAIRE 30:05 row
6,407m
Meters
30:05.9
Time
2:20.9
Pace
365
Calories
154
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 91 |
November 21, 2022 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.9 | 6,407m | 2:20.9 | 125 | 730 | 22 | 154 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 27 | 132 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 27 | 159 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 | 154 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 19 | 159 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 169 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 16 | 156 |
| 30:05.9 | 18m | 2:43.8 | 80 | 573 | 0 | 155 |
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Workout Graph
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