Anthony LEMAIRE 20:06 row
4,621m
Meters
20:06.8
Time
2:10.5
Pace
280
Calories
157
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 91 |
November 24, 2022 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.8 | 4,621m | 2:10.5 | 157 | 841 | 21 | 157 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 | 149 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 | 158 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 | 151 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 | 165 |
| 20:06.8 | 24m | 2:21.6 | 123 | 723 | 9 | 164 |
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Workout Graph
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