Anthony LEMAIRE 30:06 row

6,498m

Meters

30:06.7

Time

2:19.0

Pace

373

Calories

149

Heart Rate

Average Watts130
Calories Per Hour748
Stroke Rate21
Stroke Count659
Drag Factor91

November 29, 2022 18:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:06.7 6,498m 2:19.0 130 748 21 149
5:00.0 1,024m 2:26.4 111 683 27 133
10:00.0 1,134m 2:12.2 151 820 19 152
15:00.0 1,148m 2:10.6 157 839 20 155
20:00.0 1,089m 2:17.7 134 760 24 155
25:00.0 1,101m 2:16.2 138 776 27 157
30:00.0 991m 2:31.3 101 647 15 148
30:06.7 10m 5:35.0 9 332 0 148

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Workout Graph

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