Anthony LEMAIRE 20:06 row
4,607m
Meters
20:06.1
Time
2:10.8
Pace
278
Calories
162
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 92 |
November 30, 2022 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.1 | 4,607m | 2:10.8 | 156 | 837 | 24 | 162 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 | 150 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 | 162 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 | 162 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 | 170 |
| 20:06.1 | 19m | 2:40.5 | 85 | 591 | 10 | 170 |
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Workout Graph
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