Anthony LEMAIRE 20:06 row
4,578m
Meters
20:06.0
Time
2:11.7
Pace
276
Calories
157
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 91 |
December 03, 2022 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.0 | 4,578m | 2:11.7 | 153 | 827 | 20 | 157 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 17 | 143 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 | 152 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 | 159 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 | 167 |
| 20:06.0 | 20m | 2:30.0 | 104 | 656 | 0 | 166 |
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Workout Graph
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