Anthony LEMAIRE 30:06 row
6,195
Meters
30:06.7
Time
2:25.8
Pace
342
Calories
158
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 85 |
July 22, 2023 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.7 | 6,195 | 2:25.8 | 113 | 681 | 342 | 19 | 158 |
| 5:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 20 | 145 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 20 | 150 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 19 | 156 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 21 | 163 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 20 | 164 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 20 | 165 |
| 30:06.7 | 21 | 2:39.5 | 86 | 537 | 1 | 9 | 164 |
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Workout Graph
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