Anthony LEMAIRE 45:03 row
8,293m
Meters
45:03.9
Time
2:43.0
Pace
431
Calories
164
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 20 |
| Stroke Count | 911 |
| Drag Factor | 86 |
January 06, 2024 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.9 | 8,293m | 2:43.0 | 81 | 578 | 20 | 164 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 28 | 148 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 17 | 157 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 17 | 158 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 19 | 164 |
| 25:00.0 | 949m | 2:38.0 | 89 | 605 | 19 | 157 |
| 30:00.0 | 955m | 2:37.0 | 90 | 610 | 20 | 172 |
| 35:00.0 | 896m | 2:47.4 | 75 | 556 | 21 | 167 |
| 40:00.0 | 869m | 2:52.6 | 68 | 534 | 20 | 170 |
| 45:00.0 | 905m | 2:45.7 | 77 | 564 | 21 | 174 |
| 45:03.9 | 2m | 16:15.0 | 0 | 301 | 0 | 174 |
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Workout Graph
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