Anthony LEMAIRE 45:18 row
8,534
Meters
45:18.2
Time
2:39.2
Pace
449
Calories
160
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 912 |
| Drag Factor | 89 |
January 09, 2024 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:18.2 | 8,534 | 2:39.2 | 87 | 594 | 449 | 20 | 160 |
| 5:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 28 | 144 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 17 | 151 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 17 | 152 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 19 | 160 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 19 | 152 |
| 30:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 20 | 171 |
| 35:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 21 | 158 |
| 40:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 20 | 168 |
| 45:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 21 | 172 |
| 45:18.2 | 50 | 3:02.0 | 58 | 395 | 2 | 17 | 173 |
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Workout Graph
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