Anthony LEMAIRE 45:18 row
8,534m
Meters
45:18.2
Time
2:39.2
Pace
449
Calories
160
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 20 |
| Stroke Count | 912 |
| Drag Factor | 89 |
January 09, 2024 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:18.2 | 8,534m | 2:39.2 | 87 | 598 | 20 | 160 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 28 | 144 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 17 | 151 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 17 | 152 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 | 160 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 19 | 152 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 20 | 171 |
| 35:00.0 | 859m | 2:54.6 | 66 | 526 | 21 | 158 |
| 40:00.0 | 884m | 2:49.6 | 72 | 546 | 20 | 168 |
| 45:00.0 | 915m | 2:43.9 | 79 | 573 | 21 | 172 |
| 45:18.2 | 50m | 3:02.0 | 58 | 499 | 17 | 173 |
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Workout Graph
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