Anthony LEMAIRE 45:53 row
8,765m
Meters
45:53.7
Time
2:37.0
Pace
465
Calories
149
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 20 |
| Stroke Count | 924 |
| Drag Factor | 87 |
January 16, 2024 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:53.7 | 8,765m | 2:37.0 | 90 | 610 | 20 | 149 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 28 | 130 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 17 | 140 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 17 | 139 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 19 | 147 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 19 | 157 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 19 | 156 |
| 35:00.0 | 955m | 2:37.0 | 90 | 610 | 21 | 144 |
| 40:00.0 | 914m | 2:44.1 | 79 | 572 | 20 | 156 |
| 45:00.0 | 933m | 2:40.7 | 84 | 589 | 21 | 161 |
| 45:53.7 | 186m | 2:24.3 | 116 | 700 | 19 | 169 |
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Workout Graph
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