Anthony LEMAIRE 20:14 row
4,214m
Meters
20:14.0
Time
2:24.0
Pace
234
Calories
148
Heart Rate
Average Watts | 117 |
---|---|
Calories Per Hour | 703 |
Stroke Rate | 18 |
Stroke Count | 381 |
Drag Factor | 88 |
January 29, 2024 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:14.0 | 4,214m | 2:24.0 | 117 | 703 | 18 | 148 |
5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 18 | 138 |
10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 | 137 |
15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 | 151 |
20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 | 159 |
20:14.0 | 45m | 2:35.5 | 93 | 620 | 14 | 157 |
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Workout Graph
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