Anthony LEMAIRE 20:08 row
4,026m
Meters
20:08.2
Time
2:30.0
Pace
219
Calories
146
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 69 |
February 13, 2024 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.2 | 4,026m | 2:30.0 | 104 | 656 | 22 | 146 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 | 140 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 21 | 145 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 | 148 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 | 150 |
| 20:08.2 | 6m | 11:23.3 | 1 | 303 | 0 | 147 |
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Workout Graph
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