Anthony LEMAIRE 15:35 row
3,179m
Meters
15:35.0
Time
2:27.0
Pace
177
Calories
155
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 364 |
| Drag Factor | 84 |
February 26, 2024 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:35.0 | 3,179m | 2:27.0 | 110 | 678 | 23 | 155 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 | 149 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 161 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 | 166 |
| 15:35.0 | 64m | 4:33.4 | 17 | 358 | 15 | 147 |
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Workout Graph
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HIIT 2 (Programme brûleur de graisse)