Anthony LEMAIRE 55:02 row
9,913m
Meters
55:02.3
Time
2:46.5
Pace
519
Calories
140
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 24 |
| Stroke Count | 1347 |
| Drag Factor | 107 |
February 28, 2024 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:02.3 | 9,913m | 2:46.5 | 76 | 560 | 24 | 140 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 28 | 126 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 21 | 116 |
| 15:00.0 | 731m | 3:25.1 | 41 | 439 | 36 | 151 |
| 20:00.0 | 900m | 2:46.6 | 76 | 560 | 26 | 140 |
| 25:00.0 | 749m | 3:20.2 | 44 | 449 | 36 | 131 |
| 30:00.0 | 821m | 3:02.7 | 57 | 497 | 18 | 131 |
| 35:00.0 | 859m | 2:54.6 | 66 | 526 | 15 | 134 |
| 40:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 | 150 |
| 45:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 | 154 |
| 50:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 | 159 |
| 55:02.3 | 1,009m | 2:29.8 | 104 | 658 | 24 | 155 |
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Workout Graph
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