Anthony LEMAIRE 16:00 row
3,350m
Meters
16:00.3
Time
2:23.3
Pace
188
Calories
154
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 315 |
| Drag Factor | 86 |
March 01, 2024 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.3 | 3,350m | 2:23.3 | 119 | 709 | 19 | 154 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 19 | 152 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 19 | 149 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 165 |
| 16:00.3 | 197m | 2:33.0 | 98 | 636 | 21 | 152 |
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