Anthony LEMAIRE 21:06 row
4,106m
Meters
21:06.6
Time
2:34.2
Pace
222
Calories
153
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 22 |
| Stroke Count | 471 |
| Drag Factor | 87 |
March 05, 2024 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.6 | 4,106m | 2:34.2 | 95 | 628 | 22 | 153 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 29 | 140 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 19 | 155 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 22 | 139 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 | 167 |
| 21:06.6 | 249m | 2:13.7 | 146 | 803 | 23 | 164 |
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Workout Graph
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