Anthony LEMAIRE 12:56 row
2,199m
Meters
12:56.9
Time
2:56.6
Pace
112
Calories
145
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 24 |
| Stroke Count | 321 |
| Drag Factor | 86 |
March 06, 2024 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:56.9 | 2,199m | 2:56.6 | 63 | 518 | 24 | 145 |
| 5:00.0 | 730m | 3:25.4 | 40 | 438 | 26 | 135 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 25 | 148 |
| 12:56.9 | 541m | 2:43.4 | 80 | 575 | 23 | 153 |
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