Anthony LEMAIRE 20:02 row
4,093m
Meters
20:02.2
Time
2:26.8
Pace
226
Calories
144
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 421 |
| Drag Factor | 105 |
March 08, 2024 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.2 | 4,093m | 2:26.8 | 110 | 680 | 20 | 144 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 19 | 146 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 | 150 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 | 151 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 23 | 139 |
| 20:02.2 | 4m | 4:35.0 | 17 | 357 | 0 | 137 |
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Workout Graph
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