Anthony LEMAIRE 21:06 row
4,148m
Meters
21:06.6
Time
2:32.6
Pace
224
Calories
148
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 22 |
| Stroke Count | 471 |
| Drag Factor | 104 |
March 10, 2024 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.6 | 4,148m | 2:32.6 | 98 | 638 | 22 | 148 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 29 | 139 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 18 | 153 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 22 | 135 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 | 158 |
| 21:06.6 | 249m | 2:13.7 | 146 | 803 | 23 | 159 |
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Workout Graph
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