Anthony LEMAIRE 20:06 row
4,181m
Meters
20:06.4
Time
2:24.2
Pace
233
Calories
146
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 502 |
| Drag Factor | 115 |
March 15, 2024 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.4 | 4,181m | 2:24.2 | 117 | 701 | 24 | 146 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 27 | 144 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 | 147 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 | 157 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 | 142 |
| 20:06.4 | 17m | 3:08.2 | 52 | 480 | 9 | 140 |
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Workout Graph
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