Anthony LEMAIRE 16:12 row
3,004m
Meters
16:12.0
Time
2:41.7
Pace
157
Calories
131
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 19 |
| Stroke Count | 317 |
| Drag Factor | 109 |
March 17, 2024 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:12.0 | 3,004m | 2:41.7 | 83 | 584 | 19 | 131 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 20 | 129 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 21 | 123 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 19 | 137 |
| 16:12.0 | 246m | 2:26.3 | 112 | 684 | 15 | 137 |
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Workout Graph
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