Anthony LEMAIRE 19:06 row
3,815
Meters
19:06.1
Time
2:30.2
Pace
207
Calories
147
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 421 |
| Drag Factor | 116 |
March 24, 2024 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:06.1 | 3,815 | 2:30.2 | 103 | 650 | 207 | 22 | 147 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 21 | 141 |
| 10:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 21 | 153 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 24 | 162 |
| 19:06.1 | 764 | 2:41.0 | 84 | 585 | 40 | 22 | 133 |
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Workout Graph
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