Anthony LEMAIRE 20:30 row
4,484m
Meters
20:30.5
Time
2:17.2
Pace
261
Calories
152
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 402 |
| Drag Factor | 112 |
March 28, 2024 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:30.5 | 4,484m | 2:17.2 | 135 | 766 | 19 | 152 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 | 141 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 | 152 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 18 | 157 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 164 |
| 20:30.5 | 72m | 3:31.8 | 37 | 426 | 14 | 149 |
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Workout Graph
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