Anthony LEMAIRE 20:07 row
4,240m
Meters
20:07.5
Time
2:22.3
Pace
239
Calories
150
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 119 |
April 05, 2024 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.5 | 4,240m | 2:22.3 | 121 | 717 | 21 | 150 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 | 147 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 | 141 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 154 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 155 |
| 20:07.5 | 24m | 2:36.2 | 92 | 615 | 8 | 155 |
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Workout Graph
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