Anthony LEMAIRE 20:07 row
4,253m
Meters
20:07.4
Time
2:21.9
Pace
240
Calories
149
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 122 |
April 10, 2024 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.4 | 4,253m | 2:21.9 | 122 | 721 | 21 | 149 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 145 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 | 145 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 | 150 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 | 154 |
| 20:07.4 | 20m | 3:05.0 | 55 | 490 | 9 | 154 |
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Workout Graph
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