Anthony LEMAIRE 20:07 row
4,253
Meters
20:07.4
Time
2:21.9
Pace
240
Calories
149
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 122 |
April 10, 2024 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.4 | 4,253 | 2:21.9 | 122 | 715 | 240 | 21 | 149 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 21 | 145 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 20 | 145 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 22 | 150 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 22 | 154 |
| 20:07.4 | 20 | 3:05.0 | 55 | 486 | 1 | 9 | 154 |
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Workout Graph
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