Anthony LEMAIRE 21:31 row
4,450m
Meters
21:31.0
Time
2:25.0
Pace
248
Calories
153
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 423 |
| Drag Factor | 120 |
April 15, 2024 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:31.0 | 4,450m | 2:25.0 | 115 | 694 | 19 | 153 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 | 152 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 156 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 19 | 147 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 19 | 153 |
| 21:31.0 | 350m | 2:10.0 | 159 | 848 | 17 | 161 |
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Workout Graph
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