Anthony LEMAIRE 21:30 row
4,364m
Meters
21:30.7
Time
2:27.8
Pace
240
Calories
138
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 423 |
| Drag Factor | 122 |
April 21, 2024 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:30.7 | 4,364m | 2:27.8 | 108 | 672 | 19 | 138 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 | 134 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 | 139 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 19 | 128 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 19 | 145 |
| 21:30.7 | 340m | 2:13.3 | 147 | 807 | 17 | 144 |
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Workout Graph
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