Anthony LEMAIRE 46:03 row
8,578
Meters
46:03.8
Time
2:41.0
Pace
446
Calories
148
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 20 |
| Stroke Count | 930 |
| Drag Factor | 84 |
August 03, 2024 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:03.8 | 8,578 | 2:41.0 | 84 | 580 | 446 | 20 | 148 |
| 5:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 28 | 126 |
| 10:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 17 | 135 |
| 15:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 17 | 136 |
| 20:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 19 | 147 |
| 25:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 19 | 153 |
| 30:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 19 | 157 |
| 35:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 21 | 149 |
| 40:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 20 | 155 |
| 45:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 21 | 165 |
| 46:03.8 | 194 | 2:44.4 | 79 | 564 | 10 | 19 | 160 |
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Workout Graph
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