Anthony LEMAIRE 45:33 row
8,835m
Meters
45:33.5
Time
2:34.6
Pace
472
Calories
144
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
| Stroke Count | 914 |
| Drag Factor | 89 |
August 13, 2024 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:33.5 | 8,835m | 2:34.6 | 95 | 625 | 20 | 144 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 28 | 125 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 17 | 131 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 18 | 132 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 19 | 142 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 18 | 145 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 19 | 155 |
| 35:00.0 | 955m | 2:37.0 | 90 | 610 | 21 | 149 |
| 40:00.0 | 925m | 2:42.1 | 82 | 582 | 20 | 157 |
| 45:00.0 | 970m | 2:34.6 | 95 | 625 | 21 | 162 |
| 45:33.5 | 69m | 4:02.7 | 24 | 384 | 14 | 148 |
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Workout Graph
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