Anthony LEMAIRE 20:06 row
4,096m
Meters
20:06.2
Time
2:27.2
Pace
226
Calories
144
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 108 |
August 21, 2024 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.2 | 4,096m | 2:27.2 | 110 | 677 | 23 | 144 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 | 141 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 24 | 136 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 23 | 139 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 153 |
| 20:06.2 | 20m | 2:35.0 | 94 | 623 | 10 | 152 |
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Workout Graph
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Endurance 1